Jonathan Sephton

Log

Date Workout Score Ave Comments Action
03/03/23 45:07 10,724m 2:06.2 View workout
03/01/23 1:00:18 14,022m 2:09.0 View workout
02/28/23 7:20 1,511m 2:25.6 View workout
02/28/23 17000m 1:07:46.7 1:59.6 View workout
02/28/23 10:56 2,521m 2:10.2 View workout
02/26/23 1:30:11 20,270m 2:13.4 View workout
02/24/23 4:45 1,016m 2:20.3 View workout
02/24/23 v1250m/5:00r...3 2,000m 1:44.5 View workout
02/24/23 26:36 6,260m 2:07.5 View workout
02/23/23 1:00:50 14,021m 2:10.1 View workout
02/22/23 1:01:05 14,092m 2:10.0 View workout
02/20/23 1:10:03 16,180m 2:09.8 View workout
02/19/23 6:54 1,514m 2:16.8 View workout
02/19/23 8x1000m/2:00r 30:16.5 1:53.5 View workout
02/19/23 22:04 5,270m 2:05.6 View workout
02/16/23 1:00:15 14,312m 2:06.2 View workout
02/15/23 1:10:07 16,064m 2:10.9 View workout
02/14/23 1:04:16 15,009m 2:08.4 View workout
02/11/23 1:00:12 14,066m 2:08.4 View workout
02/09/23 1:15:02 17,067m 2:11.9 View workout
02/08/23 3250m 14:11.6 2:11.0 View workout
02/08/23 3x1000m/3:00r 10:54.9 1:49.1 View workout
02/08/23 30:32 7,012m 2:10.6 View workout
02/07/23 1:00:58 14,014m 2:10.5 View workout
02/05/23 14000m 1:03:33.0 2:16.1 View workout