Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/21/23	v1000m/r...7	5,468m	2:45.5	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
01/19/23	v1000m/r...6	4,427m	2:47.5	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/17/23	v1000m/r...6	5,399m	2:47.9	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/16/23	v1000m/r...4	2,312m	2:47.2	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
01/15/23	v1000m/r...10	8,247m	2:45.3	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/14/23	v1000m/r...8	6,318m	2:44.8	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/13/23	v1000m/r...8	6,255m	2:46.9	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/10/23	v1000m/r...7	6,070m	2:46.3	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
01/09/23	v1000m/r...3	2,250m	2:47.3	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
01/08/23	v2:30/r...11	4,206m	2:47.5	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
01/06/23	12:19	2,145m	2:52.4	RowErg	Rowed on EXR: Just Row	View workout
01/02/23	v5:00/r...17	7,140m	2:48.8	RowErg	Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5	View workout
01/01/23	v1000m/r...7	7,000m	2:46.8	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
12/30/22	v10:00/r...8	5,383m	2:47.1	RowErg	Rowed on EXR: Pre-race Training 2 - Pre-race Training 2	View workout
12/29/22	v1000m/r...5	3,294m	2:42.8	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
12/27/22	1000m	4:31.6	2:15.8	RowErg		View workout
12/27/22	v1000m/r...7	5,359m	2:44.4	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
12/26/22	19:52	3,546m	2:48.0	RowErg	Rowed on EXR: Just Row	View workout
12/23/22	v1000m/r...3	3,000m	2:50.4	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
12/22/22	28:04	5,055m	2:46.5	RowErg	Rowed on EXR: Just Row	View workout
12/20/22	v1000m/r...7	5,599m	2:44.7	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
12/16/22	1000m	4:48.6	2:24.3	RowErg		View workout
12/16/22	v1000m/r...4	3,250m	2:43.6	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
12/14/22	1000m	4:36.7	2:18.3	RowErg		View workout
12/14/22	v2000m/r...4	5,042m	2:48.6	RowErg	Rowed on EXR: Take it easy - Take it easy	View workout

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