Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/06/23	v1000m/r...7	5,264m	2:47.0	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/04/23	22:27	4,024m	2:47.4	RowErg	Rowed on EXR: Full Circle 2023-04-04	View workout
04/03/23	v1000m/r...6	5,051m	2:44.3	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
04/01/23	v1000m/r...7	5,277m	2:44.3	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/31/23	14:08	2,530m	2:47.6	RowErg	Rowed on EXR: Race Of The Charles 2023-03-31	View workout
03/28/23	v1000m/r...8	7,024m	2:50.5	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
03/27/23	v1000m/r...6	5,033m	2:46.4	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
03/26/23	v1000m/r...6	5,100m	2:47.3	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/24/23	6x250m/0:30r	7:20.9	2:26.9	RowErg		View workout
03/21/23	v2:30/r...15	5,691m	2:45.3	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
03/20/23	v1000m/r...8	6,296m	2:48.0	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
03/19/23	v1000m/r...7	5,288m	2:48.4	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
03/15/23	v1000m/r...7	7,000m	2:47.0	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
03/14/23	v1000m/r...7	7,000m	2:45.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/13/23	v10:00/r...7	4,295m	2:40.6	RowErg	Rowed on EXR: Intense Start Simulation - Intense Start Simulation	View workout
03/12/23	17:27	3,079m	2:50.1	RowErg	Rowed on EXR: Muddy River Loop 2023-03-12	View workout
03/10/23	v1000m/r...8	6,300m	2:47.3	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
03/09/23	v1000m/r...7	7,000m	2:48.5	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
03/08/23	v1000m/r...6	6,000m	2:47.1	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
03/06/23	v1000m/r...7	5,526m	2:44.8	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
03/03/23	4x500m/2:00r	9:25.1	2:21.2	RowErg		View workout
03/03/23	14:09	2,521m	2:48.5	RowErg	Rowed on EXR: Race Of The Charles 2023-03-03	View workout
03/01/23	1000m	5:09.0	2:34.5	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/01/23	v10:00/r...3	4,450m	2:48.5	RowErg	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
02/28/23	4x6:00/3:00r	4,720m	2:32.5	RowErg		View workout

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