Glen Denny v274m/r...1 row
274
Meters
1:39.8
Time
3:02.1
Pace
13
Calories
79
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 274 |
| Overall Time | 1:39.8 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 0 |
May 10, 2023 09:32:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 274 | 3:02.1 | 58 | 499 | 22 | 79 |
| 1:39.8 | 274 | 3:02.1 | 58 | 499 | 22 | 86 |
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Workout Graph
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Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5