Glen Denny

Log

Date Workout Score Ave Comments Action
04/18/23 27:52 5,066m 2:45.0

Rowed on EXR: Full Circle 2023-04-18

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04/17/23 v1000m/r...7 5,517m 2:45.1

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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04/14/23 v1000m/r...7 7,000m 2:43.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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04/13/23 v500m/r...8 5,125m 2:44.5

Rowed on EXR: Anaerobic Capacity 3 - Anaerobic Capacity 3

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04/11/23 v1000m/r...9 6,250m 2:42.9

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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04/10/23 v1000m/r...6 5,500m 2:45.9

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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04/09/23 v1000m/r...6 5,025m 2:45.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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04/08/23 v2:30/r...9 2,720m 2:44.1

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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04/06/23 v1000m/r...7 5,264m 2:47.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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04/04/23 22:27 4,024m 2:47.4

Rowed on EXR: Full Circle 2023-04-04

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04/03/23 v1000m/r...6 5,051m 2:44.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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04/01/23 v1000m/r...7 5,277m 2:44.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/31/23 14:08 2,530m 2:47.6

Rowed on EXR: Race Of The Charles 2023-03-31

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03/28/23 v1000m/r...8 7,024m 2:50.5

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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03/27/23 v1000m/r...6 5,033m 2:46.4

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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03/26/23 v1000m/r...6 5,100m 2:47.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/24/23 6x250m/0:30r 7:20.9 2:26.9 View workout
03/21/23 v2:30/r...15 5,691m 2:45.3

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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03/20/23 v1000m/r...8 6,296m 2:48.0

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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03/19/23 v1000m/r...7 5,288m 2:48.4

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/15/23 v1000m/r...7 7,000m 2:47.0

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/14/23 v1000m/r...7 7,000m 2:45.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/13/23 v10:00/r...7 4,295m 2:40.6

Rowed on EXR: Intense Start Simulation - Intense Start Simulation

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03/12/23 17:27 3,079m 2:50.1

Rowed on EXR: Muddy River Loop 2023-03-12

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03/10/23 v1000m/r...8 6,300m 2:47.3

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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