Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/02/23	v1000m/r...5	3,433m	2:44.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
06/29/23	v1000m/r...7	5,497m	2:45.0	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
06/28/23	v2:30/r...15	5,655m	2:43.6	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/27/23	v1000m/r...4	3,250m	2:44.0	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
06/26/23	v1000m/r...6	5,033m	2:45.3	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
06/25/23	v1000m/r...4	3,034m	2:45.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
06/20/23	v2:30/r...14	5,555m	2:44.9	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/19/23	v1000m/r...3	3,000m	2:45.8	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
06/18/23	v1000m/r...4	3,750m	2:42.5	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
06/16/23	v1000m/r...7	5,171m	2:43.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
06/12/23	v1000m/r...7	7,000m	2:46.3	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
06/11/23	v1000m/r...6	5,750m	2:41.3	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
06/10/23	v2:30/r...9	3,025m	2:43.5	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/09/23	v2:30/r...9	2,788m	2:45.3	RowErg	Rowed on EXR: Henley Loop 2023-06-09 - Anaerobic Capacity 4	View workout
06/08/23	v1000m/r...3	3,000m	2:47.9	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
06/06/23	v2:30/r...7	2,108m	2:46.1	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/04/23	v2:30/r...15	5,727m	2:45.3	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/03/23	v2:30/r...11	3,729m	2:42.3	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
06/02/23	v500m/r...7	5,000m	2:46.5	RowErg	Rowed on EXR: Take it easy 3 - Take it easy 3	View workout
06/01/23	v2:30/r...11	3,682m	2:45.8	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/31/23	v1000m/r...3	3,000m	2:45.3	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/24/23	v2:00/r...15	3,680m	2:36.6	RowErg	Rowed on EXR: Long VO2max Intervals 1 - Long VO2max Intervals 1	View workout
05/22/23	v500m/r...8	5,107m	2:43.6	RowErg	Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8	View workout
05/19/23	v5:00/r...9	3,110m	2:47.1	RowErg	Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5	View workout
05/18/23	v2:30/r...15	5,660m	2:46.1	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout

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