Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/23	v500m/r...7	5,000m	2:46.5	RowErg	Rowed on EXR: Take it easy 3 - Take it easy 3	View workout
06/01/23	v2:30/r...11	3,682m	2:45.8	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/31/23	v1000m/r...3	3,000m	2:45.3	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/24/23	v2:00/r...15	3,680m	2:36.6	RowErg	Rowed on EXR: Long VO2max Intervals 1 - Long VO2max Intervals 1	View workout
05/22/23	v500m/r...8	5,107m	2:43.6	RowErg	Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8	View workout
05/19/23	v5:00/r...9	3,110m	2:47.1	RowErg	Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5	View workout
05/18/23	v2:30/r...15	5,660m	2:46.1	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/17/23	v1000m/r...5	3,304m	2:45.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/15/23	v2:30/r...13	4,668m	2:44.0	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/14/23	27:57	5,028m	2:46.8	RowErg	Rowed on EXR: Full Circle 2023-05-14	View workout
05/12/23	v2:30/r...15	5,662m	2:43.5	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/10/23	v2:30/r...9	3,101m	2:44.2	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/10/23	v274m/r...1	274m	3:02.1	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/09/23	v2:30/r...15	5,661m	2:45.3	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
05/08/23	v1000m/r...6	5,182m	2:44.6	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/04/23	v1000m/r...7	6,039m	2:44.6	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/03/23	v1000m/r...8	6,258m	2:46.4	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
05/01/23	14:18	2,517m	2:50.5	RowErg	Rowed on EXR: Castle Loop 2023-05-01	View workout
04/30/23	v1000m/r...6	4,226m	2:45.4	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
04/28/23	v1000m/r...6	5,100m	2:43.2	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/27/23	v1000m/r...4	3,097m	2:46.1	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
04/26/23	v1000m/r...7	5,152m	2:44.3	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/25/23	v1000m/r...3	3,000m	2:45.1	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
04/21/23	v1000m/r...6	5,052m	2:47.7	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
04/19/23	v1000m/r...4	3,019m	2:47.5	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout

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