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Log

Date Workout Score Ave Comments Action
12/19/23 v1000m/r...6 4,097m 2:44.6

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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12/18/23 v1000m/r...5 4,049m 2:45.0

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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12/17/23 v1000m/r...5 4,000m 2:42.8

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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12/16/23 v5:00/r...6 3,021m 2:42.4

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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12/15/23 1012m 6:42.1 3:18.6 View workout
12/04/23 v1000m/r...4 4,000m 2:46.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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11/30/23 v1000m/r...4 3,091m 2:47.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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11/29/23 v1000m/r...6 5,100m 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/26/23 11:09 2,025m 2:45.4

Rowed on EXR: Henley Loop 2023-11-26

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11/20/23 27:46 5,019m 2:46.0

Rowed on EXR: Full Circle 2023-11-20

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11/19/23 28:25 5,035m 2:49.3

Rowed on EXR: Henley Homecoming 2023-11-19

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11/17/23 v1000m/r...6 4,026m 2:45.3

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/16/23 v1000m/r...4 3,250m 2:48.4

Rowed on EXR: Charles River 2023-11-16 - Aerobic Capacity 2

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11/15/23 v1000m/r...5 3,779m 2:44.2

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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11/14/23 v1000m/r...5 4,038m 2:45.2

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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11/11/23 v1000m/r...6 5,100m 2:46.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/09/23 2000m 13:51.0 3:27.7 View workout
11/09/23 v5:00/r...2 1,098m 2:48.9

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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11/08/23 v5:00/r...9 4,594m 2:43.2

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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11/07/23 10:10 2,027m 2:30.5 View workout
11/06/23 v1000m/r...6 5,100m 2:41.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/04/23 10:15 2,015m 2:32.7 View workout
11/03/23 v500m/r...5 3,500m 2:46.9

Rowed on EXR: Take it easy 3 - Take it easy 3

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11/02/23 7:50 1,515m 2:35.3 View workout
11/01/23 v1000m/r...6 3,532m 2:44.5

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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