Glen Denny

Log

Date Workout Score Ave Comments Action
01/23/24 v6:00/r...8 5,132m 2:42.4

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/22/24 v1000m/r...7 5,166m 2:43.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/21/24 v1000m/r...7 5,530m 2:44.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/20/24 v500m/r...7 5,000m 2:44.5

Rowed on EXR: Take it easy 3 - Take it easy 3

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01/19/24 v1000m/r...7 5,125m 2:45.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/18/24 1012m 6:36.2 3:15.7 View workout
01/17/24 v6:00/r...7 3,687m 2:45.9

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/15/24 1017m 6:11.6 3:02.6 View workout
01/14/24 v6:00/r...7 4,722m 2:45.1

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/13/24 2000m 12:28.6 3:07.1 View workout
01/12/24 v6:00/r...7 4,755m 2:44.0

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/11/24 v1000m/r...5 4,021m 2:44.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/10/24 v1000m/r...5 3,296m 2:42.1

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/09/24 v2:30/r...11 3,660m 2:45.3

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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01/08/24 v1000m/r...2 1,250m 2:49.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/06/24 2000m 12:27.8 3:06.9 View workout
01/05/24 v6:00/r...8 5,438m 2:46.3

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/04/24 v1000m/r...5 3,326m 2:46.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/03/24 2000m 12:37.5 3:09.3 View workout
01/02/24 v10:00/r...8 5,357m 2:48.0

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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01/01/24 v1000m/r...4 3,250m 2:44.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/30/23 11:28 2,055m 2:47.5

Rowed on EXR: Lake Loop 2023-12-30

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12/29/23 2000m 12:54.3 3:13.5 View workout
12/27/23 2000m 13:54.1 3:28.5 View workout
12/26/23 11:35 2,036m 2:50.8

Rowed on EXR: Charles River 2023-12-26

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