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Log

Date Workout Score Ave Comments Action
10/30/23 v1000m/r...5 3,780m 2:46.5

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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10/29/23 18:00 3,224m 2:47.6

Rowed on EXR: Lake Loop 2023-10-29

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10/28/23 2x500m/r 7:04.3 3:32.1 View workout
10/24/23 v5:00/r...7 3,139m 2:43.2

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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10/23/23 13:57 2,529m 2:45.5

Rowed on EXR: Castle Loop 2023-10-23

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10/17/23 v1000m/r...4 3,250m 2:44.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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10/16/23 v5:00/r...6 2,893m 2:46.0

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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10/15/23 32:56 5,832m 2:49.4

Rowed on EXR: Yacht Club Circuit 2023-10-15

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10/13/23 v2:30/r...9 2,767m 2:45.5

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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10/12/23 20:14 3,541m 2:51.4

Rowed on EXR: Temple Island Shortcut 2023-10-12

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10/11/23 1029m 6:33.1 3:11.0 View workout
10/10/23 20:09 3,565m 2:49.5

Rowed on EXR: Temple Island Shortcut 2023-10-10

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10/09/23 v2:30/r...10 3,655m 2:42.7

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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09/30/23 18:06 3,231m 2:48.1

Rowed on EXR: Lake Loop 2023-09-30

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09/28/23 v5:00/r...5 2,000m 2:46.4

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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09/27/23 v5:00/r...5 2,069m 2:47.0

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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09/25/23 v1000m/r...3 3,000m 2:43.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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09/23/23 v5:00/r...7 3,243m 2:42.9

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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09/22/23 13:48 2,514m 2:44.7

Rowed on EXR: Henley Homecoming 2023-09-22

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09/20/23 16:54 3,021m 2:47.9

Rowed on EXR: Henley Loop 2023-09-20

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09/19/23 9:06 1,624m 2:48.3

Rowed on EXR: Lake Loop 2023-09-19

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09/18/23 13:13 2,332m 2:50.1

Rowed on EXR: Rowing On The Edge 2023-09-18

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09/13/23 19:59 3,576m 2:47.7

Rowed on EXR: Henley Loop 2023-09-13

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09/12/23 21:08 3,840m 2:45.1

Rowed on EXR: Castle Loop 2023-09-12

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09/11/23 19:21 3,526m 2:44.6

Rowed on EXR: Temple Island Shortcut 2023-09-11

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