Glen Denny

Log

Date Workout Score Ave Comments Action
02/01/23 1000m 4:56.5 2:28.2

Rowed on EXR: 1 kilometer - 1 kilometer

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02/01/23 v1000m/r...6 5,086m 2:46.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/31/23 1000m 4:45.0 2:22.5

Rowed on EXR: 1 kilometer - 1 kilometer

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01/31/23 v1000m/r...7 5,310m 2:47.0

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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01/30/23 v2000m/r...4 5,032m 2:47.9

Rowed on EXR: Take it easy - Take it easy

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01/29/23 v1000m/r...6 5,051m 2:50.5

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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01/28/23 v1000m/r...5 4,038m 2:46.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/27/23 v1000m/r...4 3,032m 2:51.2

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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01/21/23 v1000m/r...7 5,468m 2:45.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/19/23 v1000m/r...6 4,427m 2:47.5

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/17/23 v1000m/r...6 5,399m 2:47.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/16/23 v1000m/r...4 2,312m 2:47.2

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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01/15/23 v1000m/r...10 8,247m 2:45.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/14/23 v1000m/r...8 6,318m 2:44.8

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/13/23 v1000m/r...8 6,255m 2:46.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/10/23 v1000m/r...7 6,070m 2:46.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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01/09/23 v1000m/r...3 2,250m 2:47.3

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

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01/08/23 v2:30/r...11 4,206m 2:47.5

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

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01/06/23 12:19 2,145m 2:52.4

Rowed on EXR: Just Row

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01/02/23 v5:00/r...17 7,140m 2:48.8

Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5

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01/01/23 v1000m/r...7 7,000m 2:46.8

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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12/30/22 v10:00/r...8 5,383m 2:47.1

Rowed on EXR: Pre-race Training 2 - Pre-race Training 2

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12/29/22 v1000m/r...5 3,294m 2:42.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/27/22 1000m 4:31.6 2:15.8 View workout
12/27/22 v1000m/r...7 5,359m 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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