Glen Denny 1000m row

1,000

Meters

4:45.0

Time

2:22.5

Pace

56

Calories

Average Watts121
Calories Per Hour716
Stroke Rate27
Stroke Count130
Drag Factor0

January 31, 2023 09:31:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 1 kilometer - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.0 1,000 2:22.5 121 716 27
4:44.9 1,000 2:22.4 121 716 27

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Workout Graph

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