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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Michael Swain

Log

Date Workout Score Ave Comments Action
11/15/22 5x1500m/4:00r 34:00.8 2:16.0 View workout
11/13/22 3:06 512m 3:01.6 View workout
11/13/22 20:00 4,335m 2:18.4 View workout
11/13/22 5:20 1,023m 2:36.5 View workout
11/12/22 4:05 506m 4:02.5 View workout
11/12/22 4x10:00/3:00r 8,372m 2:23.3 View workout
11/12/22 2:54 351m 4:08.7 View workout
11/10/22 2:05 251m 4:09.6 View workout
11/10/22 5x7:00/2:00r 7,568m 2:18.7 View workout
11/10/22 3:01 493m 3:04.0 View workout
11/08/22 15:26 3,215m 2:24.1 View workout
11/08/22 15:00 3,085m 2:25.8 View workout
11/06/22 3:24 517m 3:17.4 View workout
11/06/22 20:00 4,184m 2:23.4 View workout
11/06/22 0:20 57m 2:55.4 View workout
11/05/22 3:08 352m 4:27.3 View workout
11/05/22 3x12:00/5:00r 7,371m 2:26.5 View workout
11/03/22 1:58 247m 3:59.8 View workout
11/03/22 4x10:00/4:00r 8,020m 2:29.6 View workout
11/03/22 1:36 212m 3:47.8 View workout
03/12/22 3:41.6 1,000m 1:50.8

Shamrock Row at BSRA

 View workout
03/05/22 20:00 4,346m 2:18.0 View workout
03/01/22 15:12 3,309m 2:17.8 View workout
02/27/22 20:00 4,436m 2:15.2 View workout
02/22/22 20:00 4,472m 2:14.1 View workout