Michael Swain

Log

Date Workout Score Ave Comments Action
12/01/22 6x6:00/2:00r 8,050m 2:14.1 View workout
12/01/22 1x6:00/2:00r 1,270m 2:21.7 View workout
11/26/22 3:32 509m 3:29.0 View workout
11/26/22 3x15:00/4:00r 9,518m 2:21.8 View workout
11/26/22 3:53 557m 3:29.3 View workout
11/15/22 3:27 509m 3:24.0 View workout
11/15/22 5x1500m/4:00r 34:00.8 2:16.0 View workout
11/13/22 3:06 512m 3:01.6 View workout
11/13/22 20:00 4,335m 2:18.4 View workout
11/13/22 5:20 1,023m 2:36.5 View workout
11/12/22 4:05 506m 4:02.5 View workout
11/12/22 4x10:00/3:00r 8,372m 2:23.3 View workout
11/12/22 2:54 351m 4:08.7 View workout
11/10/22 2:05 251m 4:09.6 View workout
11/10/22 5x7:00/2:00r 7,568m 2:18.7 View workout
11/10/22 3:01 493m 3:04.0 View workout
11/08/22 15:26 3,215m 2:24.1 View workout
11/08/22 15:00 3,085m 2:25.8 View workout
11/06/22 3:24 517m 3:17.4 View workout
11/06/22 20:00 4,184m 2:23.4 View workout
11/06/22 0:20 57m 2:55.4 View workout
11/05/22 3:08 352m 4:27.3 View workout
11/05/22 3x12:00/5:00r 7,371m 2:26.5 View workout
11/03/22 1:58 247m 3:59.8 View workout
11/03/22 4x10:00/4:00r 8,020m 2:29.6 View workout