Michael Swain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/22 | 6x6:00/2:00r | 8,050m | 2:14.1 | RowErg | View workout | |
| 12/01/22 | 1x6:00/2:00r | 1,270m | 2:21.7 | RowErg | View workout | |
| 11/26/22 | 3:32 | 509m | 3:29.0 | RowErg | View workout | |
| 11/26/22 | 3x15:00/4:00r | 9,518m | 2:21.8 | RowErg | View workout | |
| 11/26/22 | 3:53 | 557m | 3:29.3 | RowErg | View workout | |
| 11/15/22 | 3:27 | 509m | 3:24.0 | RowErg | View workout | |
| 11/15/22 | 5x1500m/4:00r | 34:00.8 | 2:16.0 | RowErg | View workout | |
| 11/13/22 | 3:06 | 512m | 3:01.6 | RowErg | View workout | |
| 11/13/22 | 20:00 | 4,335m | 2:18.4 | RowErg | View workout | |
| 11/13/22 | 5:20 | 1,023m | 2:36.5 | RowErg | View workout | |
| 11/12/22 | 4:05 | 506m | 4:02.5 | RowErg | View workout | |
| 11/12/22 | 4x10:00/3:00r | 8,372m | 2:23.3 | RowErg | View workout | |
| 11/12/22 | 2:54 | 351m | 4:08.7 | RowErg | View workout | |
| 11/10/22 | 2:05 | 251m | 4:09.6 | RowErg | View workout | |
| 11/10/22 | 5x7:00/2:00r | 7,568m | 2:18.7 | RowErg | View workout | |
| 11/10/22 | 3:01 | 493m | 3:04.0 | RowErg | View workout | |
| 11/08/22 | 15:26 | 3,215m | 2:24.1 | RowErg | View workout | |
| 11/08/22 | 15:00 | 3,085m | 2:25.8 | RowErg | View workout | |
| 11/06/22 | 3:24 | 517m | 3:17.4 | RowErg | View workout | |
| 11/06/22 | 20:00 | 4,184m | 2:23.4 | RowErg | View workout | |
| 11/06/22 | 0:20 | 57m | 2:55.4 | RowErg | View workout | |
| 11/05/22 | 3:08 | 352m | 4:27.3 | RowErg | View workout | |
| 11/05/22 | 3x12:00/5:00r | 7,371m | 2:26.5 | RowErg | View workout | |
| 11/03/22 | 1:58 | 247m | 3:59.8 | RowErg | View workout | |
| 11/03/22 | 4x10:00/4:00r | 8,020m | 2:29.6 | RowErg | View workout |