Michael Swain 5:06 row
1,013
Meters
5:06.3
Time
2:31.1
Pace
54
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 121 |
December 08, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,013 | 2:31.1 | 101 | 648 | 21 | 124 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 125 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 10 | 124 |
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Workout Graph
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