Michael Swain 7:24 row
1,384
Meters
7:24.2
Time
2:40.4
Pace
72
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 124 |
December 10, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,384 | 2:40.4 | 85 | 591 | 22 | 105 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 107 |
| 7:24.2 | 451 | 2:39.8 | 86 | 594 | 22 | 104 |
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