Michael Swain 3:35 row
585
Meters
3:35.4
Time
3:04.1
Pace
29
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 122 |
December 17, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 585 | 3:04.1 | 56 | 493 | 20 | 103 |
| 3:35.4 | 586 | 3:03.7 | 56 | 494 | 20 | 103 |
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Workout Graph
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