Michael Swain 4:11 row
617
Meters
4:11.2
Time
3:23.5
Pace
30
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
January 03, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 617 | 3:23.5 | 41 | 442 | 18 | 97 |
| 4:11.2 | 617 | 3:23.5 | 41 | 442 | 18 | 97 |
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Workout Graph
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