Michael Swain 5:37 row
1,017
Meters
5:37.5
Time
2:45.9
Pace
52
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 130 |
January 02, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,017 | 2:45.9 | 77 | 563 | 20 | 130 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 130 |
| 5:37.5 | 119 | 2:37.5 | 89 | 607 | 19 | 130 |
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Workout Graph
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