hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/25 |
1:10:43 |
16,427m |
2:09.1 |
SkiErg |
View workout
|
02/18/25 |
40:13 |
9,221m |
2:10.8 |
RowErg |
View workout
|
02/12/25 |
47:01 |
10,326m |
2:16.6 |
RowErg |
View workout
|
02/12/25 |
1:10:15 |
15,418m |
2:16.7 |
RowErg |
View workout
|
02/12/25 |
1:21:30.2 |
39,635m |
2:03.3 |
BikeErg |
View workout
|
02/11/25 |
1:06:32 |
14,329m |
2:19.3 |
RowErg |
View workout
|
02/11/25 |
58:40 |
13,262m |
2:12.7 |
SkiErg |
View workout
|
02/11/25 |
1:06:28 |
14,629m |
2:16.3 |
RowErg |
View workout
|
02/10/25 |
52:20 |
11,626m |
2:15.0 |
RowErg |
View workout
|
02/10/25 |
41:29 |
9,549m |
2:10.3 |
RowErg |
View workout
|
02/10/25 |
1:18:30.1 |
38,315m |
2:02.9 |
BikeErg |
View workout
|
02/08/25 |
26:58 |
6,197m |
2:10.5 |
SkiErg |
View workout
|
02/08/25 |
1:11:30.0 |
34,861m |
2:03.0 |
BikeErg |
View workout
|
02/07/25 |
25:20 |
5,442m |
2:19.6 |
RowErg |
View workout
|
02/07/25 |
1:13:33 |
16,337m |
2:15.0 |
RowErg |
View workout
|
02/07/25 |
50:49 |
11,421m |
2:13.5 |
RowErg |
View workout
|
02/07/25 |
1:06:32 |
15,159m |
2:11.6 |
SkiErg |
View workout
|
02/06/25 |
31:47 |
7,421m |
2:08.5 |
SkiErg |
View workout
|
02/05/25 |
33:21 |
7,769m |
2:08.8 |
RowErg |
View workout
|
02/05/25 |
1:14:00.0 |
35,489m |
2:05.1 |
BikeErg |
View workout
|
02/04/25 |
22:18 |
5,171m |
2:09.3 |
SkiErg |
View workout
|
02/03/25 |
1:10:00.0 |
34,090m |
2:03.2 |
BikeErg |
View workout
|
01/31/25 |
40:18 |
8,770m |
2:17.8 |
RowErg |
View workout
|
01/31/25 |
48:35 |
10,320m |
2:21.2 |
RowErg |
View workout
|
01/31/25 |
1:20:33 |
17,339m |
2:19.3 |
RowErg |
View workout
|