hamid kohan 50:39 row
10,778
Meters
50:39.8
Time
2:21.0
Pace
610
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 158 |
February 27, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.8 | 10,778 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 50:39.8 | 147 | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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