hamid kohan 1:12:25 row
16,228
Meters
1:12:25.8
Time
2:13.8
Pace
960
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1711 |
| Drag Factor | 42 |
February 25, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.8 | 16,228 | 2:13.8 | 146 | 801 | 23 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 24 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 23 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 23 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 23 |
| 1:00:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 |
| 1:10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 23 |
| 1:12:25.8 | 552 | 2:12.0 | 152 | 822 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.