hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/25 |
31:47 |
7,421m |
2:08.5 |
SkiErg |
View workout
|
02/05/25 |
33:21 |
7,769m |
2:08.8 |
RowErg |
View workout
|
02/05/25 |
1:14:00.0 |
35,489m |
2:05.1 |
BikeErg |
View workout
|
02/04/25 |
22:18 |
5,171m |
2:09.3 |
SkiErg |
View workout
|
02/03/25 |
1:10:00.0 |
34,090m |
2:03.2 |
BikeErg |
View workout
|
01/31/25 |
40:18 |
8,770m |
2:17.8 |
RowErg |
View workout
|
01/31/25 |
48:35 |
10,320m |
2:21.2 |
RowErg |
View workout
|
01/31/25 |
1:20:33 |
17,339m |
2:19.3 |
RowErg |
View workout
|
01/31/25 |
38:11 |
8,566m |
2:13.7 |
SkiErg |
View workout
|
01/31/25 |
1:30:00.0 |
43,769m |
2:03.3 |
BikeErg |
View workout
|
01/30/25 |
53:38 |
11,539m |
2:19.4 |
RowErg |
View workout
|
01/30/25 |
1:17:32 |
17,424m |
2:13.5 |
SkiErg |
View workout
|
01/30/25 |
1:04:49 |
14,167m |
2:17.2 |
RowErg |
View workout
|
01/30/25 |
38:00.0 |
8,302m |
2:17.3 |
RowErg |
View workout
|
01/30/25 |
1:16:00.0 |
36,829m |
2:03.8 |
BikeErg |
View workout
|
01/29/25 |
51:09 |
10,577m |
2:25.0 |
RowErg |
View workout
|
01/29/25 |
51:38 |
11,317m |
2:16.9 |
RowErg |
View workout
|
01/29/25 |
1:32:16 |
20,290m |
2:16.4 |
SkiErg |
View workout
|
01/29/25 |
1:37:06 |
20,640m |
2:21.1 |
RowErg |
View workout
|
01/29/25 |
24:34.1 |
4,482m |
2:44.4 |
RowErg |
View workout
|
01/28/25 |
1:02:35 |
13,455m |
2:19.5 |
RowErg |
View workout
|
01/28/25 |
1:29:20 |
19,373m |
2:18.3 |
SkiErg |
View workout
|
01/28/25 |
47:55 |
10,625m |
2:15.3 |
RowErg |
View workout
|
01/28/25 |
40:59.0 |
8,615m |
2:22.7 |
RowErg |
View workout
|
01/28/25 |
1:12:00.0 |
35,008m |
2:03.4 |
BikeErg |
View workout
|