hamid kohan 1:06:32 row
14,329
Meters
1:06:32.9
Time
2:19.3
Pace
822
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1534 |
| Drag Factor | 70 |
February 11, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:32.9 | 14,329 | 2:19.3 | 129 | 745 | 23 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 24 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 23 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 23 |
| 50:00.0 | 2,130 | 2:20.8 | 125 | 731 | 23 |
| 1:00:00.0 | 2,118 | 2:21.6 | 123 | 723 | 23 |
| 1:06:32.9 | 1,366 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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