hamid kohan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/25 |
25:11 |
5,522m |
2:16.8 |
RowErg |
View workout
|
03/17/25 |
1:13:44 |
16,536m |
2:13.7 |
RowErg |
View workout
|
03/17/25 |
1:37:01.1 |
47,175m |
2:03.3 |
BikeErg |
View workout
|
03/16/25 |
28:08 |
6,255m |
2:14.9 |
RowErg |
View workout
|
03/16/25 |
53:11 |
11,884m |
2:14.2 |
RowErg |
View workout
|
03/16/25 |
1:22:30 |
18,418m |
2:14.3 |
RowErg |
View workout
|
03/16/25 |
1:08:45.0 |
33,434m |
2:03.3 |
BikeErg |
View workout
|
03/15/25 |
5:39 |
1,217m |
2:19.6 |
RowErg |
View workout
|
03/15/25 |
1:10:13 |
15,382m |
2:16.9 |
RowErg |
View workout
|
03/15/25 |
1:08:25 |
15,325m |
2:13.9 |
RowErg |
View workout
|
03/15/25 |
1:28:00.0 |
42,796m |
2:03.3 |
BikeErg |
View workout
|
03/14/25 |
21097m |
1:23:55.9 |
1:59.3 |
SkiErg |
View workout
|
03/13/25 |
1:07:26 |
15,753m |
2:08.4 |
SkiErg |
View workout
|
03/13/25 |
43:19 |
10,178m |
2:07.7 |
RowErg |
View workout
|
03/12/25 |
50:47 |
12,126m |
2:05.6 |
RowErg |
View workout
|
03/12/25 |
1:22:30.0 |
43,190m |
1:54.6 |
BikeErg |
View workout
|
03/11/25 |
1:10:37 |
16,132m |
2:11.3 |
RowErg |
View workout
|
03/10/25 |
50:14 |
11,533m |
2:10.6 |
RowErg |
View workout
|
03/10/25 |
1:22:30.0 |
43,085m |
1:54.8 |
BikeErg |
View workout
|
03/09/25 |
1:01:30.0 |
29,908m |
2:03.3 |
BikeErg |
View workout
|
03/08/25 |
1:03:45 |
14,390m |
2:12.9 |
RowErg |
View workout
|
03/06/25 |
52:56 |
11,746m |
2:15.2 |
RowErg |
View workout
|
03/06/25 |
37:16 |
8,723m |
2:08.1 |
RowErg |
View workout
|
03/06/25 |
1:00:16 |
14,131m |
2:07.9 |
SkiErg |
View workout
|
03/05/25 |
55:18 |
12,522m |
2:12.5 |
RowErg |
View workout
|