hamid kohan 1:18:55 row
18,225
Meters
1:18:55.3
Time
2:09.9
Pace
1110
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1898 |
| Drag Factor | 18 |
March 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:55.3 | 18,225 | 2:09.9 | 160 | 849 | 23 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 24 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 24 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 844 | 24 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 845 | 24 |
| 1:10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 23 |
| 1:18:55.3 | 2,090 | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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