hamid kohan 28:06 row
6,086
Meters
28:06.3
Time
2:18.5
Pace
350
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 138 |
March 21, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 6,086 | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 28:06.3 | 679 | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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