hamid kohan 24:26 SkiErg
5,556
Meters
24:26.3
Time
2:11.9
Pace
333
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 763 |
| Drag Factor | 142 |
March 21, 2025 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 5,556 | 2:11.9 | 152 | 824 | 31 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 24:26.3 | 927 | 2:23.6 | 118 | 706 | 32 |
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Workout Graph
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