hamid kohan 1:13:16 row
15,808
Meters
1:13:16.8
Time
2:19.0
Pace
906
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1720 |
| Drag Factor | 3 |
March 22, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:16.8 | 15,808 | 2:19.0 | 130 | 747 | 23 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 24 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 23 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 23 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 759 | 23 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 742 | 23 |
| 1:10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 23 |
| 1:13:16.8 | 684 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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