hamid kohan 52:20 row
11,626
Meters
52:20.6
Time
2:15.0
Pace
683
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 164 |
February 10, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:20.6 | 11,626 | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 52:20.6 | 510 | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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