hamid kohan 1:20:46 row
17,777
Meters
1:20:46.3
Time
2:16.3
Pace
1036
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1889 |
| Drag Factor | 43 |
February 28, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:46.3 | 17,777 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 24 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 23 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 23 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 787 | 23 |
| 1:10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 |
| 1:20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 23 |
| 1:20:46.3 | 167 | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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