hamid kohan 1:18:19 row
17,316
Meters
1:18:19.7
Time
2:15.7
Pace
1012
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1828 |
| Drag Factor | 60 |
February 27, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:19.7 | 17,316 | 2:15.7 | 140 | 782 | 23 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 23 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 23 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 1:00:00.0 | 2,184 | 2:17.3 | 135 | 764 | 23 |
| 1:10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 23 |
| 1:18:19.7 | 1,868 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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