hamid kohan 1:08:21 row
15,174
Meters
1:08:21.9
Time
2:15.1
Pace
893
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1585 |
| Drag Factor | 60 |
February 27, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.9 | 15,174 | 2:15.1 | 142 | 787 | 23 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 24 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 23 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 23 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 23 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 |
| 1:08:21.9 | 1,840 | 2:16.3 | 138 | 774 | 22 |
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Workout Graph
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