hamid kohan 50:47 row
12,126
Meters
50:47.4
Time
2:05.6
Pace
763
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1295 |
| Drag Factor | 132 |
March 12, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.4 | 12,126 | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 50:47.4 | 177 | 2:13.8 | 146 | 801 | 22 |
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Workout Graph
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