hamid kohan 37:16 row
8,723
Meters
37:16.3
Time
2:08.1
Pace
540
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 157 |
March 06, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.3 | 8,723 | 2:08.1 | 166 | 871 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 37:16.3 | 518 | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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