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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/23/23 15:00 3,761m 1:59.6 View workout
10/21/23 40:00 9,835m 2:02.0 View workout
10/16/23 30:00 7,502m 1:59.9 View workout
10/12/23 v2000m/6:21r...3 6,000m 1:59.7 View workout
10/03/23 25:00 6,351m 1:58.0 View workout
10/02/23 25:00 6,319m 1:58.6 View workout
09/26/23 20:00 5,113m 1:57.3 View workout
09/21/23 v500m/2:00r...1 500m 1:53.5 View workout
09/21/23 v500m/2:00r...1 500m 1:56.1 View workout
09/21/23 v500m/2:00r...1 500m 1:59.9 View workout
09/18/23 3000m 11:36.9 1:56.1 View workout
09/18/23 3000m 11:43.8 1:57.3 View workout
09/15/23 20:00 5,316m 1:52.8 View workout
09/15/23 v3:00/r...3 2,016m 2:13.9

9 Min Warmup

 View workout
09/12/23 v2000m/3:00r...4 5,000m 1:51.3 View workout
09/11/23 v500m/3:57r...7 3,500m 1:55.4 View workout
09/09/23 30:00 7,326m 2:02.8 View workout
08/29/23 6x1000m/1:45r 23:11.0 1:55.9 View workout
08/28/23 8000m 31:58.3 1:59.8 View workout
08/24/23 4:00 981m 2:02.3 View workout
08/24/23 v500m/2:00r...5 2,500m 1:51.1 View workout
08/24/23 4:00 966m 2:04.2 View workout
08/23/23 500m 2:11.6 2:11.6 View workout
08/23/23 2x2000m/2:00r 16:05.0 2:00.6 View workout
08/23/23 v5:00/r...2 2,523m 1:58.9 View workout