J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/24 |
v3:00/1:00r...15 |
11,260m |
1:59.8 |
RowErg |
View workout
|
03/21/24 |
v6:00/1:00r...18 |
15,228m |
2:04.1 |
RowErg |
View workout
|
03/16/24 |
v6:00/1:00r...9 |
10,792m |
2:05.0 |
RowErg |
View workout
|
03/15/24 |
v5:00/1:00r...10 |
7,238m |
2:04.3 |
RowErg |
View workout
|
03/12/24 |
v8:00/1:00r...8 |
9,029m |
1:59.6 |
RowErg |
View workout
|
03/07/24 |
32:00 |
7,791m |
2:03.2 |
RowErg |
View workout
|
03/07/24 |
1:33 |
359m |
2:09.9 |
RowErg |
View workout
|
03/02/24 |
v500m/r...8 |
3,600m |
2:15.5 |
RowErg |
View workout
|
03/01/24 |
v500m/r...4 |
1,800m |
2:16.7 |
RowErg |
View workout
|
03/01/24 |
v500m/r...8 |
3,600m |
2:22.0 |
RowErg |
View workout
|
02/29/24 |
v2000m/3:00r...4 |
5,000m |
1:54.8 |
RowErg |
View workout
|
02/28/24 |
500m |
2:51.1 |
2:51.1 |
RowErg |
View workout
|
02/28/24 |
v1000m/1:00r...5 |
5,000m |
1:55.1 |
RowErg |
View workout
|
02/21/24 |
5x4:00/1:00r |
5,024m |
1:59.4 |
RowErg |
View workout
|
02/19/24 |
8x4:00/1:00r |
8,029m |
1:59.5 |
RowErg |
View workout
|
02/18/24 |
6x4:00/1:00r |
5,825m |
2:03.6 |
RowErg |
View workout
|
02/08/24 |
10x4:00/1:00r |
10,154m |
1:58.1 |
RowErg |
View workout
|
02/07/24 |
30x1:00/0:30r |
7,550m |
1:59.2 |
RowErg |
View workout
|
02/05/24 |
v4:00/6:02r...4 |
4,021m |
1:59.3 |
RowErg |
View workout
|
01/27/24 |
v2:30/0:30r...10 |
6,617m |
1:53.3 |
RowErg |
View workout
|
01/21/24 |
3500m |
15:07.9 |
2:09.7 |
RowErg |
View workout
|
01/18/24 |
v5:00/6:01r...2 |
2,562m |
1:57.0 |
RowErg |
View workout
|
01/16/24 |
14:00 |
3,501m |
1:59.9 |
RowErg |
View workout
|
01/16/24 |
5:00 |
1,250m |
2:00.0 |
SkiErg |
View workout
|
01/11/24 |
30:00 |
7,305m |
2:03.2 |
RowErg |
View workout
|