J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/24 |
v6:00/1:00r...18 |
15,162m |
2:04.6 |
RowErg |
View workout
|
05/11/24 |
v15:00/2:00r...3 |
10,887m |
2:04.0 |
RowErg |
View workout
|
05/08/24 |
v15:00/2:00r...3 |
10,804m |
2:04.9 |
RowErg |
View workout
|
05/06/24 |
v1000m/1:00r...15 |
7,250m |
2:00.8 |
RowErg |
View workout
|
05/05/24 |
v6:00/1:00r...18 |
14,672m |
2:08.8 |
RowErg |
View workout
|
05/04/24 |
v6:00/1:00r...9 |
10,857m |
2:04.3 |
RowErg |
View workout
|
05/03/24 |
v4:00/0:30r...17 |
6,779m |
2:03.9 |
RowErg |
View workout
|
05/02/24 |
v4:00/0:30r...17 |
6,837m |
2:02.8 |
RowErg |
View workout
|
05/01/24 |
v6:00/1:00r...10 |
11,507m |
2:05.1 |
RowErg |
View workout
|
04/25/24 |
v4:00/0:30r...17 |
7,005m |
1:59.9 |
RowErg |
View workout
|
04/22/24 |
v1:00/0:30r...18 |
7,196m |
1:52.5 |
RowErg |
View workout
|
04/21/24 |
v6:00/1:00r...18 |
15,192m |
2:04.4 |
RowErg |
View workout
|
04/20/24 |
v1:00/0:30r...18 |
7,054m |
1:54.8 |
RowErg |
View workout
|
04/18/24 |
5x6:00/1:00r |
7,259m |
2:03.9 |
RowErg |
View workout
|
04/17/24 |
v5:00/1:00r...10 |
7,389m |
2:01.8 |
RowErg |
View workout
|
04/16/24 |
v6:00/1:00r...6 |
8,010m |
2:03.5 |
RowErg |
View workout
|
04/13/24 |
v6:00/1:00r...18 |
15,425m |
2:02.5 |
RowErg |
View workout
|
04/12/24 |
v6:00/1:00r...12 |
13,039m |
2:04.2 |
RowErg |
View workout
|
04/10/24 |
v6:00/1:00r...11 |
12,291m |
2:04.4 |
RowErg |
View workout
|
04/09/24 |
v4:00/r...16 |
9,670m |
2:04.0 |
RowErg |
View workout
|
04/08/24 |
v4:00/r...16 |
9,102m |
2:11.8 |
RowErg |
View workout
|
04/06/24 |
v4:00/r...16 |
9,751m |
2:03.0 |
RowErg |
View workout
|
04/03/24 |
6x200m/1:00r |
4:17.9 |
1:47.4 |
RowErg |
View workout
|
04/03/24 |
13x500m/r |
25:28.5 |
1:57.5 |
RowErg |
View workout
|
03/27/24 |
v1000m/r...22 |
7,507m |
1:52.4 |
RowErg |
View workout
|