J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/23 |
20:45 |
5,017m |
2:04.0 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
5,003m |
1:53.9 |
RowErg |
View workout
|
11/22/23 |
18:35 |
4,513m |
2:03.5 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
5,238m |
1:54.5 |
RowErg |
View workout
|
11/20/23 |
8:09 |
2,034m |
2:00.2 |
RowErg |
View workout
|
11/19/23 |
21:25 |
5,026m |
2:07.8 |
RowErg |
View workout
|
11/16/23 |
v1:00/1:00r...7 |
4,789m |
1:49.6 |
RowErg |
View workout
|
11/16/23 |
4:06 |
1,017m |
2:01.3 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
2,492m |
1:44.3 |
RowErg |
View workout
|
11/15/23 |
4:03 |
1,015m |
2:00.0 |
RowErg |
View workout
|
11/15/23 |
20:24 |
5,018m |
2:01.9 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,364m |
1:41.5 |
RowErg |
View workout
|
11/13/23 |
4:20 |
1,030m |
2:06.6 |
RowErg |
View workout
|
11/12/23 |
28:38 |
7,024m |
2:02.3 |
RowErg |
View workout
|
11/10/23 |
19:18 |
4,839m |
1:59.6 |
RowErg |
View workout
|
11/09/23 |
8:07 |
1,963m |
2:04.1 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:21.5 |
1:40.7 |
RowErg |
View workout
|
11/09/23 |
5x500m/0:45r |
9:58.7 |
1:59.7 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
4,067m |
1:50.6 |
RowErg |
View workout
|
11/08/23 |
1000m |
3:59.8 |
1:59.9 |
RowErg |
View workout
|
10/30/23 |
v500m/0:30r...7 |
3,500m |
1:58.1 |
SkiErg |
View workout
|
10/30/23 |
v500m/0:30r...7 |
3,500m |
1:55.8 |
RowErg |
View workout
|
10/28/23 |
30:00 |
7,463m |
2:00.5 |
RowErg |
View workout
|
10/25/23 |
v10:00/6:35r...3 |
7,508m |
1:59.8 |
RowErg |
View workout
|
10/23/23 |
15:00 |
3,791m |
1:58.7 |
RowErg |
View workout
|