J D 862m row
862
Meters
3:31.3
Time
2:02.5
Pace
55
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 101 |
October 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 862 | 2:02.5 | 190 | 954 | 22 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 21 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 24 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 22 |
| 0:16.3 | 862 | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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