J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/24 |
v1:00/0:30r...12 |
10,581m |
1:59.0 |
RowErg |
View workout
|
07/01/24 |
v7:00/1:00r...7 |
7,153m |
1:57.4 |
RowErg |
View workout
|
06/27/24 |
4x4:00/6:00r |
3,987m |
2:00.3 |
RowErg |
View workout
|
06/26/24 |
10x2:35/1:25r |
6,526m |
1:58.7 |
RowErg |
View workout
|
06/24/24 |
v6:00/1:00r...12 |
10,652m |
1:58.2 |
RowErg |
View workout
|
06/20/24 |
7x750m/1:45r |
20:20.7 |
1:56.2 |
RowErg |
View workout
|
06/17/24 |
30:00 |
7,586m |
1:58.6 |
RowErg |
View workout
|
06/16/24 |
v6:00/1:00r...18 |
15,095m |
2:05.2 |
RowErg |
View workout
|
06/14/24 |
9x1:00/0:30r |
2,259m |
1:59.5 |
RowErg |
View workout
|
06/11/24 |
30:00 |
7,637m |
1:57.8 |
RowErg |
View workout
|
06/10/24 |
v6:00/8:00r...6 |
5,170m |
2:01.8 |
RowErg |
View workout
|
06/08/24 |
36x1:00/0:30r |
8,697m |
2:04.1 |
RowErg |
View workout
|
06/07/24 |
16x1:00/0:30r |
4,046m |
1:58.6 |
RowErg |
View workout
|
06/06/24 |
9x3:00/1:00r |
6,790m |
1:59.2 |
RowErg |
View workout
|
06/05/24 |
v6:00/1:00r...6 |
12,422m |
2:03.1 |
RowErg |
View workout
|
06/03/24 |
10:00 |
2,503m |
1:59.8 |
RowErg |
View workout
|
06/03/24 |
v6:00/1:00r...4 |
7,357m |
2:02.3 |
RowErg |
View workout
|
05/28/24 |
5x5:00/0:30r |
6,051m |
2:03.9 |
RowErg |
View workout
|
05/27/24 |
8x2:00/2:00r |
3,887m |
2:03.4 |
SkiErg |
View workout
|
05/27/24 |
v6:00/1:00r...12 |
10,321m |
2:02.0 |
RowErg |
View workout
|
05/23/24 |
v6:00/8:00r...6 |
5,139m |
2:02.5 |
RowErg |
View workout
|
05/22/24 |
v6:00/1:00r...12 |
10,319m |
2:02.1 |
RowErg |
View workout
|
05/21/24 |
v7:00/1:00r...7 |
6,825m |
2:03.0 |
RowErg |
View workout
|
05/20/24 |
30:00 |
7,291m |
2:03.4 |
RowErg |
View workout
|
05/17/24 |
v6:00/1:00r...9 |
10,874m |
2:04.1 |
RowErg |
View workout
|