J D 1:00:00 row
14,577
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 93 |
December 24, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,577 | 2:03.4 | 186 | 939 | 24 |
| 15:00.0 | 3,632 | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 3,657 | 2:03.0 | 188 | 946 | 25 |
| 45:00.0 | 3,633 | 2:03.8 | 184 | 933 | 25 |
| 1:00:00.0 | 3,655 | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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