J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/22 |
500m |
1:47.0 |
1:47.0 |
RowErg |
View workout
|
11/10/22 |
500m |
1:50.0 |
1:50.0 |
RowErg |
View workout
|
11/10/22 |
500m |
1:52.2 |
1:52.2 |
RowErg |
View workout
|
11/10/22 |
500m |
1:54.6 |
1:54.6 |
RowErg |
View workout
|
11/10/22 |
1000m |
4:00.6 |
2:00.3 |
RowErg |
View workout
|
11/03/22 |
v25c/1:00r...8 |
2,422m |
1:42.6 |
RowErg |
View workout
|
11/03/22 |
1000m |
4:16.7 |
2:08.3 |
RowErg |
View workout
|
10/30/22 |
3000m |
11:54.0 |
1:59.0 |
RowErg |
View workout
|
10/29/22 |
v1:00/1:00r...10 |
2,735m |
1:49.6 |
RowErg |
View workout
|
10/29/22 |
1000m |
4:03.5 |
2:01.7 |
RowErg |
View workout
|
10/20/22 |
v2000m/3:00r...4 |
5,000m |
1:49.0 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
4,386m |
1:42.5 |
RowErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
4,386m |
1:42.5 |
RowErg |
View workout
|
10/17/22 |
32:00.0 |
7,953m |
2:00.7 |
RowErg |
View workout
|
10/13/22 |
4x500m/3:50r |
7:36.4 |
1:54.1 |
RowErg |
View workout
|
10/13/22 |
1x500m/2:50r |
2:04.1 |
2:04.1 |
RowErg |
View workout
|
10/10/22 |
39:00 |
9,808m |
1:59.2 |
RowErg |
View workout
|
10/06/22 |
1000m |
4:07.3 |
2:03.6 |
RowErg |
View workout
|
10/06/22 |
2000m |
7:52.2 |
1:58.0 |
RowErg |
View workout
|
10/06/22 |
3000m |
11:42.2 |
1:57.0 |
RowErg |
View workout
|
10/06/22 |
4000m |
16:11.9 |
2:01.4 |
RowErg |
View workout
|
10/04/22 |
v1650m/9:31r...3 |
4,950m |
1:58.1 |
RowErg |
View workout
|
09/29/22 |
v1000m/0:30r...8 |
5,500m |
1:56.9 |
RowErg |
View workout
|
09/28/22 |
v5:00/8:25r...4 |
4,997m |
2:00.0 |
RowErg |
View workout
|
09/27/22 |
5000m |
19:47.1 |
1:58.7 |
RowErg |
View workout
|