J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/22 |
25:23.4 |
5,000m |
2:32.3 |
RowErg |
View workout
|
06/29/22 |
25:34.8 |
5,000m |
2:33.4 |
RowErg |
View workout
|
06/28/22 |
24:08.5 |
5,000m |
2:24.8 |
RowErg |
View workout
|
06/28/22 |
19:13.5 |
5,000m |
1:55.3 |
RowErg |
View workout
|
06/27/22 |
24:41.1 |
5,000m |
2:28.1 |
RowErg |
View workout
|
06/27/22 |
19:42.1 |
5,000m |
1:58.2 |
RowErg |
View workout
|
06/25/22 |
v1000m/3:43r...4 |
4,000m |
2:00.9 |
RowErg |
View workout
|
06/23/22 |
5000m |
19:59.5 |
1:59.9 |
RowErg |
View workout
|
06/15/22 |
5000m |
19:43.9 |
1:58.3 |
RowErg |
View workout
|
06/11/22 |
1000m |
4:08.9 |
2:04.4 |
RowErg |
View workout
|
06/11/22 |
1000m |
4:07.8 |
2:03.9 |
RowErg |
View workout
|
06/11/22 |
1000m |
4:07.8 |
2:03.9 |
RowErg |
View workout
|
06/11/22 |
v1000m/11:26r...2 |
2,000m |
2:04.2 |
RowErg |
View workout
|
06/09/22 |
v1000m/3:16r...4 |
4,000m |
2:01.3 |
RowErg |
View workout
|
06/08/22 |
14x500m/1:00r |
27:13.4 |
1:56.6 |
RowErg |
View workout
|
06/06/22 |
v750m/6:29r...4 |
3,000m |
2:00.6 |
RowErg |
View workout
|
06/04/22 |
4x1000m/1:00r |
16:24.2 |
2:03.0 |
RowErg |
View workout
|
06/02/22 |
v500m/3:40r...4 |
2,000m |
2:03.5 |
RowErg |
View workout
|
06/01/22 |
v500m/2:09r...3 |
3,000m |
2:04.1 |
SkiErg |
View workout
|
06/01/22 |
v500m/2:03r...3 |
3,000m |
2:03.6 |
RowErg |
View workout
|
05/30/22 |
v500m/6:14r...3 |
1,500m |
1:53.2 |
RowErg |
View workout
|
05/30/22 |
2:12 |
511m |
2:09.7 |
RowErg |
View workout
|
05/13/22 |
21097m |
1:26:44.1 |
2:03.3 |
RowErg |
View workout
|
05/04/22 |
v250m/r...3 |
1,000m |
1:54.0 |
RowErg |
View workout
|
05/04/22 |
v1000m/r...8 |
5,000m |
1:58.3 |
RowErg |
View workout
|