J D 10:00 SkiErg
2,443
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
July 30, 2023 06:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 38 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 38 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 37 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 39 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 39 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 41 |
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Workout Graph
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