Marcus Selander

Log

Date Workout Score Ave Comments Action
09/18/21 5000m 11:23.3 2:16.6 View workout
09/16/21 6x2:45/3:00r 4,695m 1:45.4 View workout
09/15/21 999c 58:37.4 1:59.7 View workout
09/14/21 6x10:00/2:00r 28,675m 2:05.5 View workout
09/13/21 v0:30/0:30r...30 4,590m 1:38.0 View workout
09/13/21 7x5:00/0:01r 18,379m 1:54.2 View workout
09/11/21 3x11:00/5:00r 17,394m 1:53.8 View workout
09/07/21 7x5:00/0:03r 8,852m 1:58.6 View workout
09/04/21 3x11:00/5:00r 8,677m 1:54.0 View workout
09/02/21 6x2:30/3:00r 4,301m 1:44.6 View workout
08/31/21 6x2:30/3:00r 9,096m 1:38.9 View workout
08/29/21 v0:30/0:30r...30 4,485m 1:40.3 View workout
08/27/21 v0:30/0:30r...30 9,584m 1:33.9 View workout
08/25/21 7x5:00/0:03r 8,613m 2:01.9 View workout
08/24/21 v0:30/0:30r...29 8,229m 1:45.7 View workout
08/22/21 7x5:00/0:01r 18,213m 1:55.3 View workout
08/22/21 0:56 455m 2:04.3 View workout
08/21/21 3x10:00/5:00r 7,977m 1:52.8 View workout
08/20/21 3x10:00/5:00r 15,788m 1:54.0 View workout
08/19/21 6x2:15/3:00r 3,856m 1:45.0 View workout
08/17/21 v0:30/0:30r...30 4,521m 1:39.5 View workout
08/16/21 6x2:15/3:00r 7,984m 1:41.4 View workout
08/16/21 2x2:15/3:00r 2,306m 1:40.8 View workout
08/16/21 1:02 652m 1:36.3 View workout
08/16/21 1:30 933m 1:37.1 View workout