Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/21 | 0:17 | 162m | 1:49.8 | BikeErg | View workout | |
| 11/11/21 | 7x5:00/0:03r | 8,830m | 1:58.9 | RowErg | View workout | |
| 11/10/21 | 23x1:00/r | 7,801m | 2:56.9 | BikeErg | View workout | |
| 11/09/21 | 3x10:00/5:00r | 7,958m | 1:53.0 | RowErg | View workout | |
| 11/07/21 | 6x2:15/3:00r | 3,694m | 1:49.6 | RowErg | View workout | |
| 11/07/21 | v800m/r...2 | 1,600m | 1:35.8 | BikeErg | View workout | |
| 11/07/21 | v4:00/r...5 | 4,748m | 2:06.3 | BikeErg | View workout | |
| 11/05/21 | v6:00/r...10 | 18,935m | 1:50.9 | BikeErg | View workout | |
| 11/05/21 | v4:00/r...5 | 4,624m | 2:09.7 | BikeErg | View workout | |
| 11/04/21 | v0:30/0:30r...30 | 4,674m | 1:36.2 | RowErg | View workout | |
| 11/02/21 | 7x5:00/0:03r | 8,673m | 2:01.0 | RowErg | View workout | |
| 10/31/21 | 5000m | 19:45.2 | 1:58.5 | SkiErg | View workout | |
| 10/31/21 | 3:38 | 780m | 2:19.8 | SkiErg | View workout | |
| 10/28/21 | 3x9:00/5:00r | 7,106m | 1:53.9 | RowErg | View workout | |
| 10/27/21 | v0:30/0:30r...30 | 8,833m | 1:41.8 | BikeErg | View workout | |
| 10/26/21 | 6x2:00/3:00r | 3,535m | 1:41.8 | RowErg | View workout | |
| 10/26/21 | v4:00/r...5 | 2,390m | 2:05.5 | RowErg | View workout | |
| 10/25/21 | 2000m | 6:58.9 | 1:44.7 | RowErg | View workout | |
| 10/25/21 | v4:00/r...5 | 2,382m | 2:05.9 | RowErg | View workout | |
| 10/24/21 | 5000m | 18:25.6 | 1:50.5 | RowErg | View workout | |
| 10/22/21 | 6x3:00/3:00r | 10,141m | 1:46.4 | BikeErg | View workout | |
| 10/22/21 | 80c | 6:54.3 | 2:26.3 | BikeErg | View workout | |
| 10/17/21 | 5000m | 18:28.3 | 1:50.8 | RowErg | View workout | |
| 10/14/21 | 13580m | 27:41.1 | 2:02.3 | BikeErg | View workout | |
| 10/14/21 | v0:30/0:30r...16 | 2,409m | 1:39.6 | RowErg | View workout |