Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/22 | 1:42 | 432m | 1:58.0 | SkiErg | View workout | |
| 02/03/22 | 1:12 | 314m | 1:55.7 | SkiErg | View workout | |
| 02/02/22 | 0:28 | 113m | 2:06.5 | SkiErg | View workout | |
| 02/02/22 | 5000m | 20:42.9 | 2:04.2 | SkiErg | View workout | |
| 02/01/22 | 6x3:00/3:00r | 4,994m | 1:48.1 | RowErg | View workout | |
| 01/26/22 | 7x5:00/0:03r | 8,587m | 2:02.2 | RowErg | View workout | |
| 01/22/22 | 20:24 | 8,508m | 2:23.8 | BikeErg | View workout | |
| 01/21/22 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
| 01/21/22 | 3:06 | 772m | 2:00.8 | SkiErg | View workout | |
| 01/21/22 | 4:06 | 1,014m | 2:01.4 | SkiErg | View workout | |
| 01/18/22 | v0:30/0:30r...30 | 4,397m | 1:42.3 | RowErg | View workout | |
| 01/12/22 | v4:30/r...14 | 7,868m | 2:13.4 | RowErg | View workout | |
| 01/04/22 | v11:00/5:00r...3 | 7,338m | 2:02.6 | SkiErg | View workout | |
| 12/30/21 | v2000m/6:31r...2 | 6,419m | 1:55.4 | MultiErg | View workout | |
| 12/28/21 | v4:30/r...9 | 4,648m | 2:09.0 | RowErg | View workout | |
| 12/26/21 | 6x2:45/3:00r | 4,542m | 1:48.9 | SkiErg | View workout | |
| 12/24/21 | 7x5:00/0:03r | 8,100m | 2:09.6 | SkiErg | View workout | |
| 12/21/21 | 10000m | 20:45.3 | 2:04.5 | BikeErg | View workout | |
| 12/21/21 | v11:00/5:00r...3 | 7,931m | 1:53.4 | RowErg | View workout | |
| 12/19/21 | v0:30/0:30r...19 | 2,815m | 1:41.2 | SkiErg | View workout | |
| 12/12/21 | v10:00/5:00r...3 | 6,844m | 1:58.3 | SkiErg | View workout | |
| 12/12/21 | 6x2:45/3:00r | 4,645m | 1:46.5 | RowErg | View workout | |
| 12/12/21 | v4:00/r...5 | 2,409m | 2:04.5 | RowErg | View workout | |
| 12/11/21 | 1334m | 2:56.0 | 2:11.9 | BikeErg | View workout | |
| 12/11/21 | 30:00 | 12,006m | 2:29.9 | BikeErg | View workout |