Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/22 | 7x5:00/0:03r | 8,348m | 2:05.7 | SkiErg | View workout | |
| 03/26/22 | v10:00/5:00r...3 | 6,935m | 1:56.7 | SkiErg | View workout | |
| 03/24/22 | 6x2:30/3:00r | 4,133m | 1:48.8 | SkiErg | View workout | |
| 03/23/22 | v0:30/0:30r...30 | 4,355m | 1:43.3 | SkiErg | View workout | |
| 03/20/22 | 7x5:00/0:03r | 8,461m | 2:04.0 | SkiErg | View workout | |
| 03/17/22 | 3x8:00/5:00r | 6,348m | 1:53.4 | RowErg | View workout | |
| 03/17/22 | v9:00/5:00r...3 | 6,247m | 2:00.0 | SkiErg | View workout | |
| 03/15/22 | 6x2:15/3:00r | 3,711m | 1:49.1 | SkiErg | View workout | |
| 03/14/22 | v0:30/0:30r...30 | 4,164m | 1:48.0 | SkiErg | View workout | |
| 03/08/22 | 5000m | 18:59.8 | 1:53.9 | RowErg | View workout | |
| 03/06/22 | 0:29 | 133m | 1:52.0 | RowErg | View workout | |
| 03/03/22 | 7x5:00/0:03r | 8,213m | 2:07.8 | SkiErg | View workout | |
| 03/02/22 | 6x2:00/3:00r | 3,415m | 1:45.4 | RowErg | View workout | |
| 02/28/22 | v0:30/0:30r...30 | 4,436m | 1:41.4 | RowErg | View workout | |
| 02/25/22 | 3x8:00/5:00r | 5,834m | 2:03.4 | SkiErg | View workout | |
| 02/23/22 | 10000m | 44:36.5 | 2:13.8 | SkiErg | View workout | |
| 02/22/22 | 6x2:00/3:00r | 3,302m | 1:49.0 | SkiErg | View workout | |
| 02/21/22 | 2000m | 7:30.2 | 1:52.5 | SkiErg | View workout | |
| 02/11/22 | 7x5:00/0:03r | 8,540m | 2:02.9 | RowErg | View workout | |
| 02/09/22 | v12:00/5:00r...3 | 8,327m | 1:58.8 | RowErg | View workout | |
| 02/09/22 | 500m | 1:47.9 | 1:47.9 | SkiErg | View workout | |
| 02/03/22 | 5000m | 19:47.8 | 1:58.7 | RowErg | View workout | |
| 02/03/22 | 6:00 | 1,446m | 2:04.4 | SkiErg | View workout | |
| 02/03/22 | 1:58 | 465m | 2:07.3 | SkiErg | View workout | |
| 02/03/22 | 1:49 | 465m | 1:58.1 | SkiErg | View workout |