Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/22 | v9:00/5:00r...3 | 6,293m | 1:59.1 | RowErg | View workout | |
| 11/30/22 | 6x2:15/3:00r | 3,755m | 1:47.8 | RowErg | View workout | |
| 11/29/22 | 0:31 | 141m | 1:52.7 | RowErg | View workout | |
| 11/28/22 | 7x5:00/0:03r | 8,019m | 2:10.9 | SkiErg | View workout | |
| 11/27/22 | v0:30/0:30r...30 | 4,507m | 1:39.8 | RowErg | View workout | |
| 11/26/22 | 3x8:00/5:00r | 5,952m | 2:00.9 | SkiErg | View workout | |
| 11/25/22 | 7x5:00/0:03r | 8,463m | 2:04.0 | RowErg | View workout | |
| 11/24/22 | 6x2:00/3:00r | 3,268m | 1:50.1 | SkiErg | View workout | |
| 11/23/22 | 3x8:00/5:00r | 6,008m | 1:59.8 | RowErg | View workout | |
| 11/20/22 | 6x2:00/3:00r | 3,383m | 1:46.4 | RowErg | View workout | |
| 11/14/22 | 0:43 | 187m | 1:56.5 | RowErg | View workout | |
| 11/07/22 | 5000m | 20:06.2 | 2:00.6 | RowErg | View workout | |
| 11/07/22 | 2000m | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 11/03/22 | 0:43 | 191m | 1:54.3 | SkiErg | View workout | |
| 10/25/22 | 500c | 35:19.1 | 2:17.5 | RowErg | View workout | |
| 10/24/22 | v24c/2:13r...4 | 1,384m | 1:56.7 | SkiErg | View workout | |
| 10/24/22 | v24c/10:00r...1 | 335m | 1:53.4 | SkiErg | View workout | |
| 10/20/22 | 500c | 31:45.5 | 2:05.5 | RowErg | View workout | |
| 10/19/22 | 3x8:00/5:00r | 5,488m | 2:11.1 | SkiErg | View workout | |
| 10/18/22 | v40c/2:58r...3 | 1,659m | 1:53.2 | RowErg | View workout | |
| 10/18/22 | 6x2:00/3:00r | 2,997m | 2:00.1 | SkiErg | View workout | |
| 10/17/22 | 500c | 34:52.0 | 2:15.0 | RowErg | View workout | |
| 10/08/22 | 4000m | 6:59.3 | 1:44.8 | BikeErg | View workout | |
| 10/03/22 | 930m | 1:36.7 | 1:43.9 | BikeErg | View workout | |
| 09/27/22 | 5000m | 22:52.7 | 2:17.2 | RowErg | View workout |