Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/23 | 6x2:00/3:00r | 7,142m | 1:40.8 | BikeErg | View workout | |
| 07/15/23 | 7x5:00/0:03r | 17,094m | 2:02.8 | BikeErg | View workout | |
| 07/15/23 | 4000m | 6:50.5 | 1:42.6 | BikeErg | View workout | |
| 07/14/23 | 10000m | 18:28.3 | 1:50.8 | BikeErg | View workout | |
| 07/05/23 | 45:00 | 8,112m | 2:46.4 | RowErg | View workout | |
| 05/12/23 | 22:06 | 5,018m | 2:12.1 | SkiErg | View workout | |
| 05/08/23 | 7:13 | 1,655m | 2:10.8 | SkiErg | View workout | |
| 05/08/23 | 15:06 | 3,473m | 2:10.4 | RowErg | View workout | |
| 05/07/23 | 19:55 | 10,044m | 1:59.0 | BikeErg | View workout | |
| 03/30/23 | 6x2:15/3:00r | 7,224m | 1:52.1 | BikeErg | View workout | |
| 03/26/23 | v9:00/5:00r...3 | 6,278m | 1:59.4 | SkiErg | View workout | |
| 03/25/23 | v0:30/0:30r...30 | 9,047m | 1:39.4 | BikeErg | View workout | |
| 03/25/23 | 1:03 | 280m | 1:53.3 | SkiErg | View workout | |
| 03/23/23 | 7x5:00/0:03r | 17,361m | 2:00.9 | BikeErg | View workout | |
| 03/22/23 | v0:30/0:30r...30 | 4,218m | 1:46.6 | SkiErg | View workout | |
| 03/20/23 | 3x8:00/5:00r | 13,265m | 1:48.5 | BikeErg | View workout | |
| 03/20/23 | 5x5:00/0:03r | 5,060m | 2:16.0 | SkiErg | View workout | |
| 03/18/23 | 6x2:00/3:00r | 6,953m | 1:43.5 | BikeErg | View workout | |
| 03/17/23 | 3x8:00/5:00r | 6,029m | 1:59.4 | SkiErg | View workout | |
| 03/14/23 | v5:00/r...3 | 1,410m | 2:28.9 | SkiErg | View workout | |
| 03/13/23 | 3:18 | 625m | 2:38.6 | SkiErg | View workout | |
| 03/12/23 | 6x2:00/3:00r | 3,264m | 1:50.2 | SkiErg | View workout | |
| 03/10/23 | 2000m | 7:39.6 | 1:54.9 | RowErg | View workout | |
| 03/09/23 | 932m | 3:34.0 | 1:54.8 | RowErg | View workout | |
| 03/06/23 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout |